HOW TO DO THIS BALL MASTERY Skills (STEP BY STEP)

 ABOUT BALL MASTERY SKILLS

1. Toe Taps -  It's a skill that is done by using the toe of the foot. You have to touch the ball with your toe of the foot constantly with your both strong and weak foot. As well as ensure that the ball does not move too much, try to keep the ball stable as much 

as you can.

2. Sole Rolls - It's a skill that is done by using the sole of the foot. You have to touch the ball with the sole of your foot and move the ball sideways constantly with your both strong and weak foot. Try to this without stopping and as well as fast.

3. Rocking Rolls - It is a skill that is done by only one foot. In this skill, we have to push the ball sideways by using the sole of our foot. Try to do this skill without stopping and for a longer period. 

4.  Step overs - It's a skill which is done using both feet in an order to go around the stationary ball in a circular motion. 

5. Inside-v-cuts - It's a skill that is done by using both feet.  In this skill, you have to use your every leg in order to make a V shape with both legs. Remember when doing the skill used only one foot at a time to make a 'V'. 





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